Our aim is to educate and empower, so you can make the most informed nutrition and lifestyle choices.
With solid evidence-based scientific research guiding our work, we pride ourselves in staying up-to-date with advancements in the field of nutrition.
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We provide easy-to-follow, clear plans that take the guesswork out of the picture so that you can focus on the areas of your life that have taken a back seat.
Anna Farren
BA(Hons) DipCNM mANP mGNC
Chronic skin conditions, digestive issues and autoimmunity.
I want to share my knowledge and empower you to find solutions to your health challenges while managing the demands of modern life.
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Having spent many years in the corporate world, I understand the pressures and stresses that come with that lifestyle. After re-training, I now specialise in helping individuals with chronic skin disorders and digestive issues.
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My journey into the world of nutrition and health started with personal struggles that consumed my 20s. For years I battled with severe eczema and IBS, leading to countless doctor visits that unfortunately provided no lasting solutions. It was a very frustrating and uncertain time with relentless cycles of flare-ups.
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Despite these challenges I was determined to find a more sustainable approach to take control of my health. Through significant dietary and lifestyle changes, I managed to regain control and heal my skin and gut.
Bethany Hughes
BSc(Hons) DipCNM mANP mGNC
Chronic nerve pain and inflammation, depression, anxiety and metabolic disorders such as weight issues and diabetes.
I am passionate about how what we eat influences our mood and mental wellbeing.
The emotional responses to our physical environments underpin the biochemical pathways in our body that either support or undermine our ability to function. By changing our diet we can control our mood, motivation, sleep quality and predisposition to chronic diseases such as Parkinsons and cancer.
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I am a registered Nutritional Therapist with a background in biochemistry and genetics, followed by 17 years working as a chef for private clients and top London restaurants. I am fascinated by dysfunction of the nervous system, focusing on conditions ranging from mental health issues, anxiety, depression to migraines, weight issues and stress-induced chronic conditions such as IBS and back pain.
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I take a holistic approach to nutritional therapy, addressing stress, quality of life and mental health in equal measure to the nutrition we get from food.
Dr. Sarah Al-Temimi
MBBS BSc MSc DipCNM mANP

Chronicdisease, hormonal health, weight management, and metabolic disorders.
Sarah is a general practitioner with a specialist interest in nutrition. Her expertise includes chronic disease, metabolic disorders, weight conditions as well as hormonal issues, neurodiversity and mental health.
I am a London-based GP with over 20 years of experience across both the NHS and private sector. Alongside my medical practice, I work with patients to support their health through nutrition and lifestyle, particularly when managing ongoing medical concerns such as chronic disease, hormonal issues, metabolic health, neurodiversity, and mental wellbeing.
Over the years, I have seen how deeply nutrition and lifestyle can influence the way we feel, function, and recover. This has shaped the way I work with patients today, combining medical understanding with a more personalised, supportive approach to long-term health.
I enjoy working with people at all stages of life and understand how overwhelming it can feel to navigate illness, symptoms, and the pressures of modern life while trying to make meaningful changes to your health.
I am passionate about helping patients better understand the connection between food, lifestyle, physical health, and emotional wellbeing, while providing practical, compassionate support that feels realistic and sustainable.
By combining medical testing with nutritional therapy,
we work together as one team to make sure no part of your health is overlooked.